Allegro Classes
The Carpe Diem Allegro Program is a highly organized group reformer program. The structured design of this series will address "bad" patterns that have been developed over time through gravity, postural habits, injury or just general aging. With this specifically designed class curriculum, the development of more appropriate neurological patterning occurs, creating an individual awareness of functional movement in your body that transfers to day to day activities.
The Carpe Diem Allegro Program centers on progression, with each class building on the last. The Allegro Program is separated into three "leveled" classes, meeting twice a week for 10 classes total. Each individual entering the program starts at the beginning with the Allegro I class. The leveled curriculum of the Carpe Diem Allegro Program develops an understanding of movement using the Pilates repertoire.
Upon completing the leveled series, Carpe Diem offers three levels of Advanced Allegro classes. The Advanced levels progress into a more dynamic and three dimensional exercise repertoire, continuing to challenge the functional and fluid movements of the body. The advanced classes are a continuous, month-to-month registration and are also held twice weekly. With 37 Carpe Diem Pilates Allegro classes a week to choose from and new beginning levels starting every five weeks, there are many options. Come experience learning Pilates in this non-competitive and progressive setting.
Pricing
All Allegro Leveled Series**
$199.00 Series meets twice weekly for five weeks
Allegro Advanced Classes**
$16/class, twice weekly, registered monthly
Allegro Supplemental Package
Allegro I - $304
Allegro Series + 3 Individual Sessions
Allegro II & III - $319
Allegro Series + 3 Individual Sessions
Advanced Levels
Monthly Allegro cost + $50/Individual Session
