About Us

Find your body's potential at Carpe Diem.

Our approach to Pilates and personal training focuses on your overall wellness and individual progression to strength, flexibility and optimum health.

Carpe Diem is dedicated to providing a comfortable, educational and motivational environment in Professional Pilates and Personal Training while improving our clients psychologically and physiologically in their quest to achieve and maintain a balanced lifestyle of wellness.

We feel that to achieve balance of health, fitness and wellness it is critical to implement programming that is designed to have a lasting and cumulative effect for our clientele.

Philosophy

Each member of our staff is committed to the Carpe Diem philosophy that through awareness, encouragement and empowerment, all clients can change their lives and their bodies. The depth of experience and knowledge among our staff ensures that you receive the best instruction possible

Owners Shawn and Hayley Healey and their staff bring an appreciation for the human body and its potential. It's their aim to create programs that set people up to succeed through an emphasis on health, fitness and wellness.

Mission

Carpe Diem is dedicated to providing a comfortable, educational and motivational environment while improving our clients psychologically and physiologically in their quest to achieve and maintain a balanced lifestyle of wellness.

This balance of health, fitness and wellness is achieved by implementing programs designed to have a lasting and cumulative effect, not a disappointing and unsatisfactory result.

Possibilities

Experience Carpe Diem’s unique environment, designed with you and your well-being in mind.

Our Staff

Photo of About Us

Shawn and Hayley Healey Owners